- Thursday -

This bad day because of what happened yesterday, I can’t sleep early so that I woke up late and anxious, I can’t think right and I am easy to get mad. So today I did not attend class although I have an activity to accomplish, I have to deal with my disorder. I am sorry that you guys will always read about my panic attacks. It is all about me fighting worries and fears with courage, hope you guys understand me with all your heart, and also I hope, if ever you read this, make sure that you will be aware with mental health, and also with other people with anxiety disorders or any related mental illness, please be mindful, anxiety is just matter of mind over body. That’s all have a good day! 

God made me whole today.